Mar 13, 2014

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What is Tarsal Tunnel Syndrome?

The tarsal tunnel of your foot is the canal formed by part of your ankle bone (the medial malleolus, which is the bump on the inside of your ankle) and a band of ligaments that stretch across the foot known … Continue reading

This entry was posted in Health

Feb 26, 2014

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Trigger Point Therapy for Carpal Tunnel

A trigger point is a tiny knot that develops in a muscle when it has become overused or injured. Trigger points are common for causing carpal tunnel syndrome and are sometimes the root cause of the pain. When a trigger … Continue reading

This entry was posted in Carpal Tunnel Syndrome

Nov 21, 2013

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Pregnancy Carpal Tunnel Syndrome

Pregnancy is one of the many attributes that can cause carpal tunnel syndrome, due to the changes in hormone levels, which can cause a woman to experience fluid buildup in her body. The carpal tunnel is a tunnel in the … Continue reading

This entry was posted in Carpal Tunnel Syndrome

Nov 13, 2013

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Carpal Tunnel Syndrome Exercises

Due to numbness and/or tingling in the fingers associated with carpal tunnel syndrome (CTS), dexterity problems such as opening a jar or buttoning up clothing can become difficult for individuals with the syndrome. Other issues may include loss of strength … Continue reading

This entry was posted in Carpal Tunnel Syndrome

Oct 18, 2013

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Carpal Tunnel Syndrome Treatment Options

When considering carpal tunnel syndrome treatment options, it is best to begin as early as possible. This will aid in reducing progression and help decrease the amount of pain one will experience if left untreated. Initial treatment involves resting the … Continue reading

This entry was posted in Carpal Tunnel Syndrome