Feb 5, 2014

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Solid Canes vs. Extendable Walking Canes

Walking canes are useful products for senior citizens, the disabled, those with mobility issues, and even for the fashion gurus.  The main purpose of using a walking cane is to get proper support when walking and to remain sturdy, preventing … Continue reading

This entry was posted in Walking Canes

Feb 4, 2014

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Dangers of a Sedentary Lifestyle

Today more than ever, the United States is experiencing an epidemic of “sitting disease”, a lifestyle of sedentary.  This is becoming even more prevalent in the lives of today’s seniors, leading to stiff joints, chronic illnesses and sometimes just laziness … Continue reading

This entry was posted in Health

Jan 29, 2014

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Common Causes of Back Pain

Many Americans suffer from back pain every day, resulting in issues with day-to-day activities.  It has been found that four in five people suffer from a painful back.  In this article we will be reviewing and discussing the top common … Continue reading

This entry was posted in Health

Jan 24, 2014

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Tips for Getting a Good Nights Sleep

According to the National Sleep Foundation, the amount of sleep you need as an individual depends on which age group you fall in, as well as the type of lifestyle and health status you are currently in.  So, at your … Continue reading

This entry was posted in Health

Jan 23, 2014

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Convincing a Loved One to Use a Cane

Are you concerned about your parent or loved one falling due to instability or inability to get around with ease?  Maybe you have thrown the suggestion out there that just maybe if they were to use a cane it would … Continue reading

This entry was posted in Walking Canes

Jan 20, 2014

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Stretch to Help Prevent Injuries …and More!

It’s likely safe to assume that not everyone engages in stretching. The most common excuse being that they don’t have the time. However, everyone needs to spend time working on improving their flexibility. The benefits of improved flexibility are endless … Continue reading

This entry was posted in Health

Jan 13, 2014

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Sports Injuries in Children

According to the Safe Kids Worldwide, nearly 38 million children and teenagers play some sort of sport in the United States every year, leaving the chances of injury wide open.  It has been found that one in every three child … Continue reading

This entry was posted in Health

Jan 13, 2014

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Falls among Elderly – Help from a Light

According to the centers for disease and control prevention, each year one in three adults aged 65 or older falls.  Falls can cause a lot of injuries and increase the risk of early death, especially when dealing with falls among … Continue reading

This entry was posted in Health

Jan 10, 2014

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5 Ways to Maximize Doctor Visits

Getting everything out of your doctor visit is critical for maximizing results and getting the attention and care you desire.  You spend about 30 minutes out in the waiting room, 20 minutes sitting in the actual patient room after all … Continue reading

This entry was posted in Health

Jan 9, 2014

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Health Benefits of Coffee

Coffee is a much-loved staple in the United States, as well as outside countries for that matter.  A warm cup on a cold, breezy, wintry morning always warms the soul, but what other benefits could you gain from drinking a … Continue reading

This entry was posted in Health